Where to walk in Hampshire

There's a wealth of research that shows that walking is good for you and the results are impressive. Building walking into your daily routine can lead to major reductions in diabetes and heart disease, decreases in high blood pressure, increases in bone density, and many more benefits to your health.

Hampshire offers some excellent walks suitable for all ages and abilities. You can download local maps and walks. To help you find your way when walking around Hampshire you can use the My Journey planner or Walk It, which will plan your journey, tell you how far you have walked and how many calories you burn.

If you have a health condition have a look at www.walkingforhealth.org.uk to find local health walk schemes. Or for longer walks visit www.ramblers.org.uk.

Based in Southampton or Portsmouth? There is also plenty of walking to be done in both cities. For Southampton routes and groups, see the My Journey Southampton page. For Portsmouth, see the My Journey Portsmouth page.